- 翻看友人送的杂志正好家里还有一丢丢chia就用完了2人份用料水果干奇亚籽牛奶fruitychiapudding自用的做法可以放3天这次用量11/4cupsfruit我懒得榨汁,直接吃1cupmilk1/4cupchiaseeds1tablespoonhoney3/4teaspoonvanillaextract第一天吃的时候取一半加了一个梨子2勺自制的g...
- 7446
- 超低卡的冰激凌,这是想吃冰激凌又怕胖的人的福音小美TM5和TM6通用的方子用料糖(白糖、红糖均可)30克蛋白1个冷冻混合莓子500克香蕉1根FruityDream(莓子软冰激凌)~小美版的做法超简单,又超好吃😋蛋白经过65度加温打发,已经消毒,安全食用...
- 30920
- Originalsite:Serving:6用料Carrotcake----------Rolledoats11/2cupGratedcarrots2mediumcarrotsDates1cupWater1cupBakingpowder1tbspCinnamon2tspGinger1/4tspGranolaSprinkles----------rolledoats3/4cupCinnamon1/2tspMaplesyrup2tbspVanillaFrosting(seerecipebefor...
- 26173
- Ingredients2tbspoliveoil500gleandicedlamb1largeonion,roughlychopped2largecarrots,quarteredlengthwaysandcutintochunks2garliccloves,finelychopped2tbspras-el-hanoutspicemix400gcanchoppedtomato400gcanchickpea,rinsedanddrained200gdriedapricot600mlchickens...
- 16152
- Afruitvinegarcanaddalotofflavortoasalad.afewtablespoonsisallyouneed.Berriesworkparticularlywell,includingblueberries,raspberries,andstrawberries.Abasicsaladofgreens,carrots,cucumber,corn,broccoli,almonds,andalittlecheeseisalowcalorieandbrightlunchpai...
- 12284