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Pan Fried Salmon食谱大全及做法,烹饪好吃的Pan Fried Salmon方法

Pan Fried Salmon食谱大全及做法,烹饪好吃的Pan Fried Salmon方法

Pan Fried Salmon的做法步骤图

serves 2

用料  

2 Salmon fillets, skin on roll up-score or sliced
asparagus&zucchini
* 2 tbsp greek yoghurt

Pan Fried Salmon的做法  

  1. Salmon: season with
    salt & pepper & olive oil & *herb

  2. Heat a Frying pan : olive oil
    Add the salmon: skin side down--colored 2/3rds of the way
    turn it : colored
    Add the asparagus & zucchini
    Serve with couscous & Greek yoghurt

  3. beurre blanc: sauce pan
    3 chopped shallots
    60ml dry white wine
    1.5 tbsp w wine vinegar
    boil & simmer: reduced

    lowest heat:
    (add 1.5 tbsp pure cream: reduced)
    250g  soft butter cubes  
    one at a time:
    whisking

    sieve sauce
    lemon juice to taste
    salt & white pepper (parsley )

标签: Pan Salmon fried
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